Group coaching for midlife women to thrive.
EARLY BIRD OFFER
If you’ve previously attended any one of our Walk & Talks, or you sign up before 12th Jan, the cost is £195. We reckon this is pretty good value – we’ve done the maths and it works out at £23 an hour, which is pretty damn good for Coaching!.
There will be a limited number of spaces, as we believe in quality, not quantity. Creating a safe and trusted space is paramount to what we do, so we’re keeping it cosy.
An exciting 5 week programme of workshops and coaching to help you to understand yourself better in this stage in life, navigate change and explore what it means to be your best self.
Of course, nature will be a big feature too, it wouldn’t be Pause Outdoors without it!
Getting to know YOU
Understanding our Mindset
The Midlife Mental Load
Navigate midlife chaos with ease. Gain practical stress-handling tools, reclaim your energy, and prioritise self-care. Regain control for a fulfilling journey forward.
Nurturing our Wellbeing