We are Janine & Kate; qualified and experienced Life Coaches living and working in South East London.
We read a definition of ‘Midlife’ as being the wrong side of 40 and we got cross.
Having both been in our 40’s for a fair few years and re-evaluated life, we know that midlife can be a positive and powerful place. The right side of 40.
Midlife women (and men too) tell us in our roles as Life Coaches that they are ready to make changes and want more out of life.
They also tell us being outdoors and walking helps them think more clearly. And we agree! Nature is good for us and for the soul.
So when we women come together, share experiences and support each other on a walk and talk, there’s a little bit of something extra special. That’s why we love working with groups outdoors: Midlife women flourish when we come together.
Our Life Coaching groups gather in Beckenham Place Park, London.
We guarantee you will come away from working with us with a clearer mind, a better understanding of yourself and an idea of how to make those life changes – big or small.
Life & Career Coach
I help brilliant women find perspective and possibility in their midlife on a walk and talk.
Janine describes Kate as; “Insightful, thoughtful and enthusiastic. She’ll be your biggest cheerleader. Often found walking her (also enthusiastic!) dog around the parks of SE London.”
Personal Development Coach
I help women get back in touch with themselves and the world around them, so they can thrive.
Kate describes Janine as; ‘”Northern, straight-talking with a knack for getting to and staying on point. Often found in the lake at Beckenham Place Park.”
Our Thinking Partner
We believe in the power of being outdoors. Being in nature has been proven to lower stress levels and ignite the strategic and creative parts of our brains.
Walking and talking together – what better place to sort through those thoughts spinning around your head?